Well Fed Health 1:1 Premium Coaching Programs
If you are ready to take your nutrition or performance goals to the highest level, 1:1 Well Fed Nutrition coaching is for you.
Our 1:1 Coaching will provide you the highest level of accountability and support with your goals. Not only will you start your program with an in-depth live coaching session, you will participate in every other week electronic check ins to keep you focused and moving towards your goals. Your coach will also be proactively reaching out to you in between check ins for added accountability and support.
1:1 Coaching is custom to your UNIQUE goals:
Weight Loss
Lifestyle and Healthy Habit Change.
Sports Performance & Optimization.
Competetive Sports Nutrition
Body Comp and Recomp Goals

Coach Ashleigh
- Owner, Well Fed Health
- Certified Integrative Nutrition Health Coach
- Precision Nutrition Sport and Exercise Nutrition Certified
- Enlifted Level 2 Mindset Coach
- CrossFit Level 2 Trainer
Over the past 7 years as a professional nutrition coach I have had the pleasure of working with so many amazing people in their health, wellness, and sports performance journeys. I have a love for helping people feel empowered and in control of their health. I believe everyone has the ability to know exactly what makes them feel amazing in their skin, and I LOVE being a part of that.
We love to schedule discovery calls prior to starting coaching so we can fully understand your goals, answer any questions you might have, and ensure we are a good fit for YOU.
Start building a body you love today!
Developing a consistent meal prep plan is KEY to your results. I've seen this time and again with my clients.
I also know finding the time and energy to cook the foods you need to meet your goals can feel OVERWHELMING.
With this FREE GUIDE you can say goodbye to meal prep stress and hello to simple, delicious meals that fit your busy life. Download your free guide and start seeing real results today.
Get Your FREE Guide Today!